CartIQ Weekly
What Thursday's email looks like.
The Kitchener-Waterloo edition, built from this week's flyers: the biggest savings, the store that has each one, and how much you keep. Yours covers your own postal code, and your own stores once you pick them.
This week in Kitchener-Waterloo
$349
off 200 items we tracked for you this week |
| Item | Store | Price | Save |
|---|---|---|---|
| Your Fresh Market™ coho salmon fillet | Walmart | $12.69 | −$20.29 |
| Guffanti Cheese Trio 250 g (8.8 oz) x 3 pack | Costco | $64.99 | −$20.00 |
| Yupik Organic Pumpkin Seeds, 4 × 1 kg | Costco | $49.99 | −$17.00 |
| Tim Hortons original blend coffee | Costco | $39.99 | −$15.00 |
| Café William Espresso Barista Super Dark Roast Fair Trade and Organic Whole Bean Coffee, 2 x 1 kg | Costco | $47.99 | −$12.00 |
| Java Club 100% Colombian Whole Bean Arabica Coffee, 2 x 1.36 kg | Costco | $62.99 | −$12.00 |
| Red Bull The Apple Edition, 250 mL 24-pack | Costco | $44.99 | −$10.00 |
| COFFEE POUCHES, 32/42'S | Wholesale Club and Club Entrepôt | $54.99 | −$10.00 |
| Butterball boneless turkey roast | Giant Tiger | $12.97 | −$9.00 |
| Monster Ultra Zero energy drink variety pack | Costco | $35.99 | −$9.00 |
| Sugardale bone-in smoked ham | Giant Tiger | $21.97 | −$8.00 |
| Tide PODS Spring Meadow or Free and Gentle laundry detergent | Costco | $29.99 | −$8.00 |
| Maple Leaf or Schneiders Smoked Ham | FreshCo | $9.99 | −$7.00 |
| MELITTA WHOLE BEAN COFFEE, 907 G | Real Canadian Superstore | $23.00 | −$7.00 |
| AASHIRVAAD WHOLE WHEAT ATTA, 20 LB OR DAAWAT TRADITIONAL BASMATI RICE, 4 KG | Real Canadian Superstore | $12.99 | −$6.01 |
| BEETS OR FARMER'S MARKET YELLOW ONIONS OR CARROTS | Real Canadian Superstore | $3.00 | −$6.00 |
| PC® GROUND or WHOLE BEAN COFFEE 800-930 g, PC® PODS 30's | No Frills | $13.99 | −$6.00 |
| Scotties Premium 2-ply facial tissues | Costco | $21.99 | −$6.00 |
| Buffalo bonded wire-free bra | Costco | $23.99 | −$6.00 |
| Layer Zero women's 2-piece lounge set | Costco | $23.99 | −$6.00 |
| Tim Hortons ground coffee 30s | Walmart | $22.86 | −$5.61 |
| RUSSET POTATOES, 50 LB | Wholesale Club and Club Entrepôt | $23.99 | −$5.00 |
| BALZAC'S GROUND OR WHOLE BEAN COFFEE, 300/340 G | Real Canadian Superstore | $14.00 | −$4.99 |
| Folgers Classic Roast Ground Coffee, 1.21kg | Costco | $22.49 | −$4.50 |
| Great Value boneless smoked ham | Walmart | $6.97 | −$4.00 |
| Balderson double smoked cheddar cheese | Costco | $9.89 | −$4.00 |
| Handi Extra Long Basmati Rice 4.5 kg or Tilda Sona Masoori 4.5 kg | FreshCo | $9.99 | −$4.00 |
| Lubriderm fragrance-free lotion | Costco | $10.99 | −$4.00 |
| Di Martino Organic Pasta Variety Pack, 6 × 500 g | Costco | $12.99 | −$4.00 |
| Kirkland Signature marble cheddar slices | Costco | $12.99 | −$4.00 |
| Kirkland Signature shredded pizza mozzarella cheese | Costco | $14.99 | −$4.00 |
| Medallion Milk Co. Whole Milk Powder, 1 kg | Costco | $19.99 | −$4.00 |
| PC BONELESS SKINLESS CHICKEN BREASTS, 6'S, UP TO 1.26 KG | Real Canadian Superstore | $25.00 | −$3.99 |
| Nescafé Rich Instant Coffee 100-170 g or Nescafé Gold Instant Coffee 90-100 g | FreshCo | $6.44 | −$3.55 |
| ILLY GROUND COFFEE, 250 G | Real Canadian Superstore | $15.00 | −$3.49 |
| The Laughing Cow original cheese snack | Costco | $10.99 | −$3.00 |
| SEASONED CHICKEN BREAST, 4 KG | Wholesale Club and Club Entrepôt | $69.99 | −$3.00 |
| FARMER'S MARKET® WHITE POTATOES | Real Canadian Superstore | $2.00 | −$2.99 |
| Gay Lea butter | Walmart | $4.97 | −$2.99 |
| Piller's Black Forest Ham, German or Hungarian Salami 300-375 g or Kolbassa 250-375 g | FreshCo | $7.00 | −$2.99 |
| Begum basmati rice | Walmart | $9.94 | −$2.64 |
| PC FREE FROM™ CHICKEN BREAST CUTLETS | Real Canadian Superstore | $9.79 | −$2.30 |
| Stōk Cold Brew Coffee | Farm Boy | $7.97 | −$2.02 |
| Compliments Marinated Pork Chops, Kabobs, Breakfast or Dinner Sausages 250-500 g or Maple Lodge or Zabiha Halal Chicken Sausages 375-500 g | FreshCo | $3.99 | −$2.01 |
| Kellogg's Mini Wheats pumpkin spice cereal | Walmart | $3.97 | −$2.00 |
| Kraft Cheese Slices | FreshCo | $3.99 | −$2.00 |
| Fleischmann's Yeast 113 g or E.D. Smith Pure Pumpkin 796 mL | FreshCo | $4.49 | −$2.00 |
| Activia Probiotic Yogurt | Farm Boy | $5.49 | −$2.00 |
| ROOSTER® MEDIUM GRAIN SUSHI RICE, 2.27 KG | Zehrs | $5.50 | −$2.00 |
| Tim Hortons pumpkin spice K-Cups | Walmart | $10.97 | −$2.00 |
| OLIVIERI FAMILY PACK PASTA, 500-700G | Zehrs | $11.00 | −$2.00 |
| OLIVIERI FAMILY PACK PASTA, 500-700 G | Your Independent Grocer | $11.00 | −$2.00 |
| CAFFE BORBONE COFFEE CAPSULES , 10'S | Real Canadian Superstore | $7.50 | −$1.99 |
| Simply Orange Juice | Farm Boy | $5.77 | −$1.52 |
| Dempster's Grain Breads | Farm Boy | $3.49 | −$1.50 |
| Oîkos Greek yogurt 12-pack | Walmart | $9.47 | −$1.50 |
| BREYERS CREAMY STYLE ICE CREAM OR FROZEN YOGURT, 1.4/1.41 L | Real Canadian Superstore | $4.00 | −$1.49 |
| Compliments Sliced Cheese 150-170 g or Camembert or Brie 175-200 g | FreshCo | $5.00 | −$1.49 |
| MILK 2 GO MILK, 6X200 ML | Real Canadian Superstore | $5.50 | −$1.47 |
| Canadian Light Feta Cheese | Farm Boy | $1.99 | −$1.30 |
| Armstrong cheese blocks 400 g, | Walmart | $4.98 | −$1.29 |
| Armstrong cheese blocks, 400 g, shreds, 320 g or slices, 220 g - 240 g | Walmart | $4.98 | −$1.29 |
| Cavendish Farms fries or onion rings | Walmart | $2.97 | −$1.27 |
| Natrel fine-filtered milk | Walmart | $4.57 | −$1.21 |
| ROOSTER® THAI SWEET RICE, 2 KG OR MEDIUM GRAIN SUSHI RICE, 2.27 KG | Real Canadian Superstore | $5.88 | −$1.10 |
| D'ITALIANO BREAD OR BUNS, 420-675 G | Your Independent Grocer | $7.50 | −$1.08 |
| D'ITALIANO BREAD OR BUNS, 420-675 G | Zehrs | $7.50 | −$1.08 |
| Hans dahi natural yogurt | Walmart | $2.27 | −$1.05 |
| CAVENDISH PREMIUM FRIES OR SPECIALTY POTATOES, 454-750 G OR ONION RINGS, 400 G | Real Canadian Superstore | $2.99 | −$1.01 |
| Farm Boy™ Coconut Cream or Milk | Farm Boy | $1.99 | −$1.00 |
| Farm Boy™ Garlic Bread | Farm Boy | $2.99 | −$1.00 |
| CLOVER LEAF ALBACORE TUNA, 170 G OR PINK SALMON, 142 G | Real Canadian Superstore | $2.99 | −$1.00 |
| Farm Boy™ Cream Cheese | Farm Boy | $3.99 | −$1.00 |
| Fresh, Canadian Split Chicken Breast | Farm Boy | $4.99 | −$1.00 |
| Pumpkin Spice Cruffies | Farm Boy | $4.99 | −$1.00 |
| COMPLIMENTS Fresh AIR-CHILLED Boneless Skinless Chicken Breasts | Sobeys | $5.99 | −$1.00 |
| Chili Crisp Marinated Boneless Skinless Chicken Breast | Sobeys | $6.99 | −$1.00 |
| Egglife Egg White Wraps | Farm Boy | $8.99 | −$1.00 |
| Farm Boy™ Stuffed Chicken Breast | Farm Boy | $9.99 | −$1.00 |
| Farm Boy™ Chicken Breast Kebabs | Farm Boy | $11.99 | −$1.00 |
| FRESH ATLANTIC SALMON PORTIONS, 113-122 G | Zehrs | $5.00 | −$0.99 |
| FRESH ATLANTIC SALMON PORTIONS, 170 - 290 G | Your Independent Grocer | $5.00 | −$0.99 |
| E.D. SMITH PURE PUMPKIN, 796 ML OR PIE FILLING, 504/540 ML | Zehrs | $6.00 | −$0.99 |
| Olivieri fresh pasta | Walmart | $4.97 | −$0.90 |
| Dempster's grain bread | Walmart | $2.88 | −$0.80 |
| Eagle Brand Condensed Milk | FreshCo | $3.49 | −$0.80 |
| Minute Rice | Walmart | $5.97 | −$0.80 |
| Carnation evaporated milk | Walmart | $1.74 | −$0.73 |
| Black Diamond cheese slices | Walmart | $3.47 | −$0.71 |
| Omega-3 large white eggs | Walmart | $6.22 | −$0.71 |
| Dempster's Tortillas 426-640 g or Compliments Raisin Bread 600 g | FreshCo | $3.49 | −$0.70 |
| Spring Creek Duck Eggs | Farm Boy | $4.88 | −$0.61 |
| Philadelphia cream cheese | Walmart | $3.97 | −$0.51 |
| SOFT DRINKS, 591 ML | Wholesale Club and Club Entrepôt | $2.29 | −$0.50 |
| Primo pasta | Giant Tiger | $0.88 | −$0.39 |
| Chef Boyardee pasta | Walmart | $1.64 | −$0.33 |
| Wonder white or whole wheat bread | Walmart | $2.68 | −$0.30 |
| NATURALLY IMPERFECT™ APPLES, 6 LB | Wholesale Club and Club Entrepôt | $6.99 | −$0.30 |
| Crispy naan | Walmart | $1.76 | −$0.20 |
| SWEET POTATOES | Food Basics | $0.88 | |
| DAIKON or JUMBO CARROTS | No Frills | $0.98 | |
| Bulk Gala apples | Walmart | $0.98 | |
| ROMA TOMATOES OR SWEDISH POTATOES | No Frills | $0.99 | |
| NO NAME® EVAPORATED MILK, 354 ml | No Frills | $1.25 | |
| Sweet Potatoes | FreshCo | $1.29 | |
| Compliments Carrots or Yellow Onions | FreshCo | $1.44 | |
| Pie pumpkin | Walmart | $1.44 | |
| FLAMINGO or CAVALIER YOUNG TURKEY | No Frills | $1.44 | |
| Jumbo Chinese Carrots | Farm Boy | $1.48 | |
| PIE PUMPKINS | No Frills | $1.49 | |
| STOVE TOP STUFFING MIX, DEL MONTE CANNED VEGETABLES OR IDAHOAN MASHED POTATO | Food Basics | $1.49 | |
| ROYAL GALA APPLES | No Frills | $1.49 | |
| STOVE TOP STUFFING MIX 120 G DEL MONTE CANNED VEGETABLES 347 - 390 ML IDAHOAN MASHED POTATO 113 G | Food Basics | $1.49 | |
| STOVE TOP STUFFING MIX 120 G DEL MONTE CANNED VEGETABLES 341 - 390 ML IDAHOAN MASHED POTATO 113 G | Food Basics | $1.49 | |
| Royal Gala or McIntosh Apples | FreshCo | $1.49 | |
| SWEET POTATOES | Zehrs | $1.50 | |
| NO NAME® EVAPORATED MILK, 354 ML | Real Canadian Superstore | $1.50 | |
| ROOSTER® COCONUT MILK, 398 ML | No Frills | $1.50 | |
| CHINESE JUMBO CARROT | Real Canadian Superstore | $1.50 | |
| GRANDFATHER GALA APPLES | Real Canadian Superstore | $1.50 | |
| ITALPASTA PASTA | Food Basics | $1.69 | |
| SWEET POTATOES | Your Independent Grocer | $1.75 | |
| DE CECCO PASTA, 454 g | No Frills | $1.75 | |
| Orange-Fleshed Sweet Potatoes | Sobeys | $1.77 | |
| T&T COCONUT MILK, 398 ML | Real Canadian Superstore | $1.78 | |
| T&T® COCONUT MILK, 398 ML | Zehrs | $1.78 | |
| BUTTERBALL WHOLE TURKEY | Food Basics | $1.88 | |
| SELECTION EVAPORATED MILK | Food Basics | $1.88 | |
| CROWN BROCCOLI | T&T Supermarket | $1.89 | |
| NO NAME® PASTA, 900 G | Real Canadian Superstore | $1.97 | |
| McIntosh Apples | Foodland | $1.99 | |
| Dill Pickle Pasta Salad, Greek Style Pasta with Feta Salad | Sobeys | $1.99 | |
| Honeycrisp Apples - Apple Fest | Sobeys | $1.99 | |
| Pasta | Sobeys | $1.99 | |
| CRANBERRY SAUCE, 348 ML | Wholesale Club and Club Entrepôt | $1.99 | |
| SweeTango Apples | Farm Boy | $1.99 | |
| PORTION HAM | Wholesale Club and Club Entrepôt | $1.99 | |
| Honeycrisp Apples | Sobeys | $1.99 | |
| OCEAN SPRAY CRANBERRY SAUCE | Food Basics | $1.99 | |
| COOK'S PORTION HAM | No Frills | $1.99 | |
| BROCCOLI CROWNS OR KALE | No Frills | $1.99 | |
| HONEYCRISP APPLES | Zehrs | $2.00 | |
| Compliments Bread 675 g or Bagels 6 pk | FreshCo | $2.00 | |
| FUJI APPLES | Zehrs | $2.00 | |
| HARVEST PUMPKINS | Real Canadian Superstore | $2.00 | |
| BROCCOLI CROWNS | Real Canadian Superstore | $2.00 | |
| HONEYCRISP APPLES | Your Independent Grocer | $2.00 | |
| FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB | Your Independent Grocer | $2.00 | |
| FARMER'S MARKET™ RED OR WHITE POTATOES, 10 LB BAG | Zehrs | $2.00 | |
| LIFE SMART NATURALIA ALMOND MILK | Food Basics | $2.27 | |
| BULK FUJI APPLES | Real Canadian Superstore | $2.28 | |
| SURAJ® DAHI YOGURT, 750 G | No Frills | $2.29 | |
| Your Fresh Market™ carrots or yellow onions | Walmart | $2.44 | |
| Your Fresh Market™ carrots | Walmart | $2.44 | |
| COMPLIMENTS Carrots or Onions | Sobeys | $2.47 | |
| Bulk Honeycrisp apples | Walmart | $2.48 | |
| ROOSTER® SWEETENED CONDENSED MILK, 300 ML | No Frills | $2.48 | |
| COOK'S PORTION HAM | Real Canadian Superstore | $2.49 | |
| Schärdinger Moosbacher Cheese | Farm Boy | $2.49 | |
| Brandt Honey Maple or Hot Honey Ham | Farm Boy | $2.49 | |
| Frozen Grade A Turkey | FreshCo | $2.49 | |
| WONDER BREAD OR BUNS, 675 G OR 8X44.5-60 G | Real Canadian Superstore | $2.50 | |
| WONDER BREAD 675 g or BUNS 8's | No Frills | $2.50 | |
| CATELLI SMART OR HEALTHY HARVEST PASTA, 340/375 G | No Frills | $2.50 | |
| White or Whole Wheat Bread, Texas Toast - Big Earn | Sobeys | $2.67 | |
| JAPANESE SWEET POTATO | T&T Supermarket | $2.69 | |
| Coconut Milk | Foodland | $2.78 | |
| TURKEY, GRADE A | Wholesale Club and Club Entrepôt | $2.79 | |
| The Little Potato Co. red potatoes | Walmart | $2.98 | |
| COMPLIMENTS Evaporated Milk - Big Earn | Sobeys | $2.98 | |
| The Little Potato Co. red, yellow or trio potatoes | Walmart | $2.98 | |
| Coconut Milk | Sobeys | $2.98 | |
| GOURMET MINI POTATOES | Food Basics | $2.99 | |
| PRODUCT OF ONTARIO COMPLIMENTS Gala, McIntosh, Cortland, Empire or Golden Delicious Apples | Foodland | $2.99 | |
| Honeycrisp Apples | Foodland | $2.99 | |
| White or Yellow Potatoes | Farm Boy | $2.99 | |
| FARMER'S MARKET™ CARROTS EACH OR RED, YELLOW OR ORANGE PEPPERS | No Frills | $2.99 | |
| Liviva Shirataki Instant Rice | Farm Boy | $2.99 | |
| IÖGO NANÖ YOGURT WITH FLAVOURED PEARLS, 4 X 100 G | Zehrs | $3.00 | |
| SIGGI'S SKYR YOGURT, 4 X 100 G | Zehrs | $3.00 | |
| FARMER'S MARKET™ CARROTS, 3 LB BAG | Zehrs | $3.00 | |
| NO NAME® CHEESE BARS, 200 G | No Frills | $3.00 | |
| IÖGO nanö DRINKABLE YOGURT, 6 X 93 ML | Zehrs | $3.27 | |
| DEMPSTER'S WHITE OR 100% WHOLE WHEAT BREAD, 675 G | Real Canadian Superstore | $3.29 | |
| ACTIVIA, 650 G OR EXPERT, 4X100 G YOGURT | Real Canadian Superstore | $3.33 | |
| ASTRO BALKAN YOGURT, 750 G | Zehrs | $3.47 | |
| Liberté Méditerranée yogurt tubs | Walmart | $3.47 | |
| Gay Lea pumpkin spice whipped cream | Walmart | $3.47 | |
| Whole Grain, Protein or Fibre Bread or Signature Bread | Foodland | $3.49 | |
| Dipped Dog Treats | Sobeys | $3.49 | |
| SEAQUEST® COOKED, 61-90 per lb or RAW, 51-70 per lb SHRIMP 160 g, SURIMI, 227 g, DOM SMOKED SALMON, 50 g or YELLOWFIN TUNA STEAK, 92 g | No Frills | $3.49 | |
| SELECTION PARBOILED OR WHITE RICE | Food Basics | $3.49 | |
| EAGLE BRAND SWEETENED CONDENSED MILK, 300 ML | No Frills | $3.49 | |
| COMPLIMENTS Cream Cheese or Spread - Big Earn | Sobeys | $3.49 | |
| CAVENDISH FRIES OR SPECIALTY POTATOES, 400-750 G | Your Independent Grocer | $3.50 | |
| PC® WILD PACIFIC PINK SALMON OR OCEAN'S™ WHITE TUNA, 170 G | Zehrs | $3.50 | |
| CAVENDISH FRIES OR SPECIALTY POTATOES, 400-750 G | Zehrs | $3.50 | |
| iÖGO NANÖ DRINKABLE YOGURT 6x93 mL or SIGGI'S SKYR YOGURT 4x100 g | No Frills | $3.50 | |
| DEMPSTER'S WHITE OR 100% WHOLE WHEAT BREAD, 675 G | Zehrs | $3.50 | |
| SOURDOUGH OR PUMPERNICKEL BREAD, 383-574 G | Real Canadian Superstore | $3.50 |
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